In previous appointments with the column we have discovered the origins of our Nero di Voghiera garlic and why we can count it among the superfoods.<\/p>\n
With today’s appointment we see why we should start using it if we exercise regularly or simply want to take care of our health.<\/p>\n
In fact, Voghiera’s Black Garlic is not only an ingredient capable of giving a unique taste to your dishes. Black garlic can also be a complementary food, for example to reduce cholesterol! <\/p>\n
Voghiera Black Garlic, produced with Voghiera D.O.P. garlic<\/em>, is a 100% natural<\/strong> product and equally naturally low in fat. On average, per 100g of product, only 0.1 grams are represented by fat and less than 0.1 are saturated fatty acids. <\/p>\n This means that it is a food that can rightfully enter the pantry of even the most attentive athletes without any fear. Not even for the unpleasant aftertaste typical of common garlic. <\/p>\n In addition to being low in fat, black garlic is a food rich in mineral salts – potassium, sulfur and phosphorus, especially -, fiber and protein. In addition, as if that were not enough, <\/strong>black garlic helps reduce cholesterol<\/strong> thanks to a particular sulfurous compound called s-allyl cysteine<\/em> (or SAC),<\/a> naturally present in fresh garlic and more concentrated in black garlic, which has been the subject of study for years for its properties.<\/p>\n Black garlic is an excellent ally of health and can help us reduce cholesterol! In previous appointments with the column we have discovered the origins of our Nero di Voghiera garlic and why we can count it among the superfoods. With today’s appointment we see why we should start using it if we exercise regularly […]<\/p>\n","protected":false},"author":1,"featured_media":8403,"template":"","categoria_salute":[],"class_list":["post-8491","salute","type-salute","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.nerofermento.it\/en\/wp-json\/wp\/v2\/salute\/8491","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nerofermento.it\/en\/wp-json\/wp\/v2\/salute"}],"about":[{"href":"https:\/\/www.nerofermento.it\/en\/wp-json\/wp\/v2\/types\/salute"}],"author":[{"embeddable":true,"href":"https:\/\/www.nerofermento.it\/en\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/www.nerofermento.it\/en\/wp-json\/wp\/v2\/salute\/8491\/revisions"}],"predecessor-version":[{"id":9729,"href":"https:\/\/www.nerofermento.it\/en\/wp-json\/wp\/v2\/salute\/8491\/revisions\/9729"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nerofermento.it\/en\/wp-json\/wp\/v2\/media\/8403"}],"wp:attachment":[{"href":"https:\/\/www.nerofermento.it\/en\/wp-json\/wp\/v2\/media?parent=8491"}],"wp:term":[{"taxonomy":"categoria_salute","embeddable":true,"href":"https:\/\/www.nerofermento.it\/en\/wp-json\/wp\/v2\/categoria_salute?post=8491"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Fiber, protein and mineral salts in quantity.<\/h2>\n
Aren’t you curious to try it?<\/h3>\n
You can find it in some selected stores and online, find out where!<\/a><\/h3>\n","protected":false},"excerpt":{"rendered":"